Facilities available:
Integrated Approach of Yoga Therapy (IAYT): Yoga is an ancient Indian practice for self-development, having multiple facets. Many of these practices can be used therapeutically, like the Asanas (Physical Postures), Pranayama (Breathing Practices), Shuddhikriyas (Cleansing Techniques), Relaxation techniques and Meditations.
Naturopathy: Naturopathy is a combination of drugless systems of treatments. The treatments include using the natural means like mud, water, air and sunlight.
Diet Counseling: Diet is one of the most important factors in health and disease. On one side, when we look at the tribal people suffering from malnourishment, almost the same percentages of people in the urban population suffer from over-nourishment. Diet plays important role in prevention, treatment as well as rehabilitation of many diseases like obesity, High Blood Pressure, Heart Attacks, Diabetes Mellitus, Acidity, Peptic Ulcers and even cancers of various kinds. We counsel the individuals what and how much to eat during health and disease.
Exercise therapy: Exercises are important factor of one’s life style which helps one to be fit, flexible. One must practice specific exercises during ill health and avoid certain others. We prescribe exercises after evaluating the status of one’s health.
Stress management: stress today is considered as the most important factor in health and disease of an individual. It not only affects one psychologically but is considered a factor to be precipitating various bodily diseases like High blood pressure, Heart attacks etc. We help to de-stress by means of relaxation techniques and counseling.
Acupuncture and Acupressure: The ancient Chinese systems of healing believe in flow of vital energy bringing health. Once this flow is disturbed, there are problems of health. Hence the treatments include channelizing the vital forces by stimulation of certain points by pressure or by pricking needles. Modern acupuncture is now a proven treatment modality for various Musculo skeletal as well as other health issues.
Therapeutic Massages: Touch, is the mode of expression of feelings of mankind. Massages are nothing but the systematized forms of touch. When used specifically, massages help in stress relief, reduction in pain and also help as a passive exercise.
Integrated Approach of Yoga Therapy (IAYT): Yoga is an ancient Indian practice for self-development, having multiple facets. Many of these practices can be used therapeutically, like the Asanas (Physical Postures), Pranayama (Breathing Practices), Shuddhikriyas (Cleansing Techniques), Relaxation techniques and Meditations.
Naturopathy: Naturopathy is a combination of drugless systems of treatments. The treatments include using the natural means like mud, water, air and sunlight.
Diet Counseling: Diet is one of the most important factors in health and disease. On one side, when we look at the tribal people suffering from malnourishment, almost the same percentages of people in the urban population suffer from over-nourishment. Diet plays important role in prevention, treatment as well as rehabilitation of many diseases like obesity, High Blood Pressure, Heart Attacks, Diabetes Mellitus, Acidity, Peptic Ulcers and even cancers of various kinds. We counsel the individuals what and how much to eat during health and disease.
Exercise therapy: Exercises are important factor of one’s life style which helps one to be fit, flexible. One must practice specific exercises during ill health and avoid certain others. We prescribe exercises after evaluating the status of one’s health.
Stress management: stress today is considered as the most important factor in health and disease of an individual. It not only affects one psychologically but is considered a factor to be precipitating various bodily diseases like High blood pressure, Heart attacks etc. We help to de-stress by means of relaxation techniques and counseling.
Acupuncture and Acupressure: The ancient Chinese systems of healing believe in flow of vital energy bringing health. Once this flow is disturbed, there are problems of health. Hence the treatments include channelizing the vital forces by stimulation of certain points by pressure or by pricking needles. Modern acupuncture is now a proven treatment modality for various Musculo skeletal as well as other health issues.
Therapeutic Massages: Touch, is the mode of expression of feelings of mankind. Massages are nothing but the systematized forms of touch. When used specifically, massages help in stress relief, reduction in pain and also help as a passive exercise.